Adolescent obesity has become a pressing public health issue, primarily driven by poor dietary habits and sedentary lifestyles. According to the World Health Organization (WHO), the global prevalence of obesity among adolescents has tripled since 1975, with 340 million children and adolescents aged 5-19 classified as overweight or obese.
In Uganda, the Uganda Bureau of Statistics (UBOS) reports that 10% of adolescents aged 15-19 are overweight or obese, highlighting a growing concern that demands immediate attention.
Nutrition experts are emphasizing the need for education and awareness to combat this crisis.
“Adolescents today are more likely to consume fast foods and sugary beverages, which significantly contribute to weight gain,” said Dr. Robert Nansubuga, a nutrition expert. He added, “This, coupled with a lack of physical activity, increases their risk for serious health issues such as type 2 diabetes and cardiovascular diseases.”
Recent surveys indicate that only 15% of adolescents engage in at least 60 minutes of physical activity daily, while many are not meeting the recommended daily intake of fruits and vegetables.
To tackle this growing issue, health officials advocate for comprehensive educational programs aimed at promoting healthier eating habits and encouraging physical activity among adolescents.